Jen DeMaio

Finding Hilary was serendipitous! I knew in the moment I met her on Zoom that I needed to learn from her. She embodies compassion and openness which encouraged me to explore teaching Yoga Nidra from my heart. Her guidance helped me release teachings from a masculine way of 'doing' into a feminine way of 'being'. And this is the hallmark of her Yoga Nidra message...more being, less doing. Hilary is a gem in the yoga/mindfulness world. She is authentic, honest and comes as herself (goofiness and all). I HIGHLY recommend studying with Hilary. It was a game changer for my personal healing journey as well as my journey as a teacher.

— Jen DeMaio, Acupuncturist & Yoga Teacher